How it's done in Lesotho ...

Danie Liebenberg doen uitreike in Lesotho en was weer Desember daar. Hy het 'n wedloop naby Maseru bygewoon waar bekende plaaslike atlete deelgeneem het. Read his amazing story and see how it's done by the real PRO's in Africa. Be thankful and learn a thing or two...

Danie het ook 'n groot behoefte vir hardloopskoene in Lesotho gesien en saam met Outeniqua Harriers 'n "Shoes for Lesotho" projek begin. PLEASE donate your old running shoes for this worthy cause . . . you might sponsor a future Comrades winner for all you know! Contact the club through the website, bring your shoes to the time trial or contact Danie at Dankie vir Jan Brink wat al klaar sy ou favourites geskenk het - hy gaan nou kaalvoet visvang . . .

Things to do in January: 1. Get fit !!! 2. Gaan hardloop die time trials 3. NOTE!! Outeniqua Marathon date - 21 April 4. Ontwerp die Outeniqua Marathon T-shirt en wen dalk 'n great prys 5. Join the Friday Saasveld group. * take money for a beer in Wilderness * take a dip in the sea ... towel! 6. Help 1 persoon om te begin hardloop 7. Run with the kids / dog 8. Gee ou tekkies vir 'n behoeftige ... vang kaalvoet vis!

upcoming events

28 Jan

Schoemanshoek 5km, 10km & 21km
Orchard Fine Foods, Schoemanshoek

4 Feb
Pine Lodge 5km & 15km

18 Feb
Outeniqua Wheelchair Challenge

25 Feb
Cango 21km &42km
Oudtshoorn

3 Mar
Palm Tyres 5km & 21km

10 Mar
Tortoise Tuff
2,5km, 10km, 30km & 15km Trail Run

31 Mar
KKNK 10km & 21km
Oudtshoorn

7 April
TWO OCEANS
21KM & 56KM

21 April
OUTENIQUA
5km & 21km & 42km

Friday Saasveld Run

16h30 sharp!! 18 - 21km
h/v Frikkie Gericke- en Meyerstr
bring eie doepa & reël vir lift terug

DIE HEEL LEKKERSTE MANIER OM JOU NAWEEK TE BEGIN

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